How to Deal with Your Insomnia?
Jun 07,2023 | YILING
How to Deal with Your Insomnia?
Insomnia Symptoms Include:
- Problems falling asleep
- Waking during the night
- Waking too soon
- Difficulty maintaining healthy sleep patterns (sleep rhythm disorders)
- Abnormal behaviors during sleep (sleep-disruptive behaviors)
- Feeling tired and sleepy during the day
- Feeling irritable, down, or excessively worried (anxious)
- Difficulty concentrating
- Difficulty remembering
- Having accidents
- Headaches
- Stomach and intestinal problems, including upset stomach, diarrhea, and constipation
- Gaining or losing weight
Oriental Sleeping Fruit - Spine Date
- Ziziphi Spinosae Semen is the seed of ziziphus spinosa, which shows remarkable effect in calming the nerves and insomnia, and is known as "Oriental Sleeping Fruit".
- After thousands of years of traditional Chinese medicine theory and doctors' summary, Ziziphi Spinosae Semen has the effect of improving insomnia, palpitation and dreaminess, body deficiency and sweatiness:
More than 1,800 years ago, Zhang Zhongjing, a famous doctor in the Eastern Han Dynasty, created the "Ziziphi Spinosae Semen Decoction" to relieve "fatigue and insomnia";
More than 1,400 years ago, Sun Simiao, a famous doctor in the Tang Dynasty, Control insomnia with "Ziziphi Spinosae Decoction", which was mainly Ziziphi Spinosae Semen;
More than 400 years ago, Li Shizhen, a famous doctor in the Ming Dynasty, described in detail the sleeping aid effect of Ziziphi Spinosae Semen in the Compendium of Materia Medica.
The modern traditional Chinese patent medicines for improving sleep also contains Ziziphi Spinosae Semens. Today, many insomniacs are still making tea, cooking porridge with Ziziphi Spinosae Semen, or take wild jujube powder after mixing with water.
Natural sleep aid Scientific inspection Safe and reliable
Spine Date Seed Oil Soft Capsules is a natural sleep health care product with wild Ziziphi Spinosae Semen as the main raw material, through a series of processes such as frying, pressing, deacidification, dehydration, etc., which extracts the essence of Ziziphi Spinosae Semen oil to help sleep, and has the effect of nourishing the heart and calming the nerves.
An ancient prescription -- two thousand-year-old tranquilizing traditional Chinese medicine, Ziziphi Spinosae Semen Classical inheritance, pure herbaceous plant with no further addition and without dependence Preferred raw material - Ziziphi Spinosae Semen in Taihang Mountain Strict selection to ensure high quality.
Thousandfold concentration - ancient method extraction of Ziziphi Spinosae Semen essence
8 processes of refining, refusal of chemical extraction, 500 g of Ziziphi Spinosae Semen oil from 500 kg of Ziziphi Spinosae Semens Authoritative verification - significantly improve sleep and physical and mental health
Research and inspection by the State Key Laboratory of Fudan University and other scientific research institutes
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