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Congestive Heart Failure Diet Tips | Chinese Traditional Medicine

Sep 20,2023 | YILING

This blog post talks about the congestive heart failure diet and its basics along with reasons why it happens. 


Heart disease accounts for 1 in 4 deaths in the U.S., which is also the country's top killer. Congestive heart failure is one of the most lethal types of heart disease and is associated with many other diseases in our bodies. Let's go through it in detail about its basics, the congestive heart failure diet recommendations, and how it can be managed with Chinese medicine. 


What is Congestive Heart Failure 

It happens when the heart does not pump effectively and does not provide your body with enough oxygen. High blood pressure and illnesses of the heart and kidneys are a few of the illnesses that can cause CHF. Additionally, your body's water content may rise as a result of consuming too much salt or drinking too much liquid, which can strain your heart. This may make your CHF worse and also affect your overall body status.


But this condition doesn’t mean that one’s heart has ceased beating. In fact, this condition indicates that the heart is working less effectively than usual body working conditions. Blood travels (also known as blood pressure) more slowly through the heart and body as a result of several probable reasons, and heart pressure rises. As a result, the heart is unable to supply adequate oxygen and nutrients to the body.



Congestive Heart Failure Diet Suggestions?

Your daily diet has a big impact on your heart. Large amounts of saturated fat and cholesterol can clog arteries and exacerbate preexisting cardiac conditions. Fast food, fatty food, and foods that have been fried are frequently rich in saturated fat and certain trans fats that may be harmful for patients with heart failure. Other common foods like Butter, shortening, canola oil, full-fat dairy, fatty cuts of meat, and coconut oil are examples of foods high in fat and cholesterol. But keep in mind that not all fats are unhealthy. The Mediterranean diet emphasizes unsaturated fats from foods such as fatty fish, extra virgin olive oil, canola oil, and nuts.


Dash Diet, also known as Dietary Approaches to Stop Hypertension, should be implemented along with many other things that are included in traditional Chinese medicine. Both schools of thought e emphasize fruits, vegetables, whole grains, and legumes while limiting saturated fats. TCM suggests that a diet high in plants and low in sodium helps prevent high blood pressure, stroke, and cardiovascular disease. Given the close association between high blood pressure and the likelihood of developing CHF, it is logical to conclude that a reduction in sodium consumption also helps prevent the condition. 


The DASH diet system and TCM also emphasize decreased sodium and total fat intake, while at the same time promoting high potassium intake. Moreover, it is recommended to include these foods in your diet according to TCM and Dash diet plans: Vegetables, fruits, whole grains, legumes, fish, lean cuts of poultry, nuts, seeds, and herbs.


Congestive Heart and Chinese Traditional Medicine 

Traditional Chinese Medicine has a rich history of utilizing Chinese medicinal herbs for the treatment of heart failure. Chinese medicinal herbs have been employed for the management of heart failure for an extended period. Nowadays, the industry is being introduced many significant medicines that have shown promising results like the Tong Xin Luo Capsules. This particular product has shown significant respect in the industry due to its 18-year-old proven track record. It is known to effectively treat tachyarrhythmia and bradycardia by opening up a new way to treat arrhythmia from "rhythm control" to "rhythm regulation. Many other similar medicine formulas are being widely adopted in the industry and have now shown significant results in dealing with congestive heart failure. 



This article explained the congestive heart failure diet suggestions, its basics, and why it happens. This disease can be acute and has the impact of altering one’s life. That is why one should consider proper life routines and eating habits. Traditional Chinese medicine has gained gradual popularity over the years to treat this dangerous issue of our health and we recommend checking on your daily diet and exercise routine and adding TCM-advised supplements and medicine in your life if you are facing this issue. At the end of the day, a balanced diet combined with exercise is the key to a balanced body as well which is the objective of both TCM and dash diet systems.