How Much Protein Should a Cancer Patient Have A Day?

   To learn about how much protein should a cancer patient have a day, first, we will have to look up some expert opinions. According to WebMD, the amount of protein that an average adult needs per day is 46 grams to 56 grams.

   That also depends on various factors, such as age, sex, activity level, and health status. Because protein should provide at least 10% of your daily calorie consumption, but it should not exceed more than 35% under normal circumstances.

   The importance of protein in the diet of cancer patients:

   Protein is one of the most important nutrients in the diets of cancer patients. Depending on how much protein should a cancer patient have a day, if a cancer patient does not consume enough protein, it might break down muscle for the fuel it needs. This makes it take longer to recover from illness and can lower resistance to infection. According to the American Cancer Society, people with cancer often need more protein than usual. After surgery, chemotherapy, or radiation therapy, extra protein is usually needed to heal tissues and help fight infection.

   The amount of protein a cancer patient need:

   According to The Abramson Cancer Center recommendation, the estimated protein needs to be dividing your current weight in pounds by two. The answer will equal the number of grams of protein to consume daily. Stanford Health Care Nutrition Services for Cancer Patients recommends that each individual’s calorie and protein requirements will vary. For a rough estimate of calorie needs, plan on consuming 25 to 35 calories for each kilogram of weight (1 kilogram equals 2.2 pounds). That explains quite effectively “how much protein should a cancer patient have a day”.

   The best source of protein for a cancer patient:

According to the American Cancer Society, good sources of protein for cancer patients include:

Fish: Fish has omega-3 fatty acids, and they are a great source of protein which is very bifacial for cancer patients of all age groups. Salmon, sardines, and mackerel are great sources of fats, selenium, and astaxanthin.

Lean red meat: Red meat is another great source of protein. Cancer patients can eat a limited amount of lean red meat to gain protein, vitamin B12, zinc, and iron.

Eggs: Eggs are a must-have ingredient among the daily food consumption of patients undergoing cancer treatment of all age groups. Because eggs are an excellent source of protein, especially in their yolk.

Low-fat dairy products: Low-fat dairy products are a great source of protein and calcium for cancer patients. Even for people who are at risk of cancer, daily consumption of low-fat dairy products like milk or yogurt can actually be beneficial for them.

Nuts and nut butter: Nuts and butter are a very good source of plant-based protein and healthy fats. In fact, these are among the best food to consume while undergoing chemotherapy or any other treatments for cancer.

Dried beans: Dried beans are a very good source of protein and fiber. It helps reduce the risks of cancers, and also maintains weight, and improves the digestion system of cancer patients.

Soy foods: All kinds of soy foods like tofu, edamame, soy milk, and others are proven sources of useful protein that has significantly reduced the risk of cancer, prostate cancer, and gastric cancer.

Now, the question is, can too much protein consumption be harmful to a cancer patient?

Well, since we know “how much protein should a cancer patient have a day”, we can now try to learn how often it needs to be taken. Studies have shown that certain high-protein diets that are particularly high in red meat-based protein are linked to an increased risk of various health issues, including cancer. It’s important to discuss your individual calorie and protein requirements with your physician or registered dietitian. With some cancers, the metabolic processes can cause a situation known as hypermetabolism that affects how the body uses proteins, fats, and carbohydrates. 

It is not easy to estimate how often, or which time of the day is best or appropriate for a patient who is dealing with cancer, should take food or any other consumable object that has the proper amount of protein in it. That depends on the type of cancer, age, gender, health condition, and many other different factors. So, it is important to discuss the individual’s calorie and protein requirements with their physician or registered dietitian. Otherwise, unauthorized consumption of protein may cause severe health damage to certain individuals, especially old people or individuals of any age group with certain medical conditions.

A strictly controlled portion of regular protein consumption is significantly important for people who are dealing with cancers, especially for sensitive age groups of people. It is obvious that consuming the proper amount of protein regularly helps reduce the risk of cancer and helps individuals maintain a healthy diet as well.Bottom of Form

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